Next Nutrition Bootcamp Scheduled for April

The next Nutrition Bootcamp starts April 29, Thursdays from 2:15 to 5:15.

Vegetables, Fruits, Soy Help Prevent Breast Cancer

Another great study published in the American Journal of Clinical Nutrition:

Consumption of soy, fruits, and vegetables helps reduce the [...]

Diet and Ovarian Cancer Survival Rates

This Illinois study, published in the Journal of the American Dietetic Association, links high fruit and vegetable intake to increased survival rates in ovarian cancer survivors. [...]

National Weight Control Registry

This site offers information from a study of people who have successfully lost at least 30 pounds and maintained the loss for at least a year. What works. [...]

How to live to be 100

Dan Buettner’s TED Talk: [...]