You’re not cracking my sternum!

Sometimes I get so frustrated with my patients.  I had a woman in last month who unfortunately suffered a heart attack [...]

Austerity vs. Abundance

This post originally appeared in June, 2010

It happened on a recent weekend trip to Chicago, but it could [...]

At the Friday Night BBQ

Anna and I were invited to Friday night BBQ party at Building 50 this weekend, sponsored by Traverse Legal, and had a [...]

Where do you get your protein?

When I transitioned to a plant based diet three years ago, I worried about my protein. It took me [...]

Olive Oil Is Not Heart Healthy

Roasted Asparagus; Salsa Vinaigrette

Olive oil is not a health food, even if it is of the extra virgin variety. [...]