Bill Clinton Goes Vegan

By Heather Maxon

Like his politics or not, you have to admire former President Bill Clinton for the positive and [...]

Higher rates of death linked with low-carb, high-animal-protein diet

I’ve been a member of the American College of Physicians for a decade, and I receive copy of their journal, [...]

Friday Recipe: Beet and Parsnip Salad

Beet and Parsnip Salad

I was thinking, raw beets and parsnips? How can this be good? It’s the best.

This [...]

Don’t Stock the Offenders

We’re excited to have guest blogger Heather Maxon contributing again! Dr. Mary

In her book, “French Women Don’t Get [...]

Break Fast

Consider delaying aging by extending your evening fast, instead of eating first thing in the morning. When you are not [...]