Around the Corner

I have an inspirational patient, who’s absolutely gorgeous and wildly healthy. The only problem with her is her terrific level [...]

Meatless Monday: Adzuki Beans with Kabocha Squash

By Heather Maxon Adapted from the Kind Diet

With just a short list of ingredients this recipe seemed sort [...]

Prepare to Pay More

Just as holiday season hits, prices are rising, especially on items you are trying to avoid. Think meats, milk, eggs, [...]

Weight Watching Through the Decades

The weight-loss giant Weight Watchers is replacing its’ Points plan with a new system under which fresh fruit and vegetables [...]

Meatless Monday: Spicy Thai Stew

By Heather Maxon Adapted From The Everyday Vegan

I have been making this recipe for a few years now; it [...]