Cheesecake-Addicted Rats

While we may feel like those cheesecake-addicted lab rats, we have a powerful tool they don’t have: self-awareness. Judith Beck, [...]

Highly Palatable

Old unhealthy habits have the power to undo healthy ones, says Paul Kenny, PhD, a neuroscientist at the Scripps Research [...]

Meatless Monday: Roasted Tomato Bean Stew

By Heather Maxon Adapted from Vive le Vegan! This hearty stew is a cinch to make and is one of [...]

By Heather Maxon

Recently my family spent the weekend at my parents’ cottage where my Mom graciously accommodated my plant-based [...]

In the Dark

I listen to the Catholic channel on my Sirius radio when I’m in the car in the midmorning, to catch [...]