Meatless Monday: Very Berry Oatmeal

By Heather Maxon

A steaming bowl of freshly cooked oatmeal is a great way to start your day; [...]

January 31, 2011, at 1:53 pm 3 people had their say - chime in!

Food and Mood

Psychologists hypothesize that omnivores are less susceptible to depression, due to consuming omega-3 fatty acids found in fish. In a [...]

January 26, 2011, at 9:59 am 4 people had their say - chime in!

Meatless Monday: Grilled Asian Tofu Wrap (sandwich filling)

By Heather Maxon

The versatility of tofu is wonderful, lending itself to whatever spices you add. The blend of [...]

January 24, 2011, at 11:11 am Leave your comment

I’m still waiting for my cruise

I’ve been looking for a spa retreat that will restore my hips and my mind, and finally landed on the [...]

January 21, 2011, at 1:33 pm 2 people had their say - chime in!

Gratitude

Editor’s note: I apologize to our readers and to Mary for not getting this post up earlier, but better late [...]

January 19, 2011, at 11:13 am 2 people had their say - chime in!
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