Schools to improve food choices for kids

Public school lunches are undergoing their first overall in 15 years. The average child receives more than half of their [...]

Drunken cranberry salsa

Here’s a recipe from Kristin Celeste Schroeger over at The Intentional Minimalist:

Ingredients 12 ounces organic cranberries 1 large farm [...]

Hooray for the Good Bacteria!

As many as 100 trillion microbes live in your intestine.

Many of these are beneficial bacteria that process hard-to-digest foods, [...]

I’m strong to the finish…

Bulking up? Chow down on spinach!

Anyone looking to bulk up at the gym should chow down on spinach, according [...]

Meatless Monday recipe: kale, turnips, and white beans

Kristin Celeste Shroeger at The Intentional Minimalist provides this recipe:

Ingredients farm fresh organic tuscan kale farm fresh organic curly [...]