Sweet Potato & Black Bean Chili

Today’s Meatless Monday recipe is an interesting new twist on chili. Thanks to Paul Osborn for sending it our way. [...]

I live in the Healthiest Place in the Country! Well, Almost.

My office is located right across the hall from Rock Bottom Gym, Doug Petersen’s place. Doug and I laugh [...]

Your Food Pile

There’s been 50 studies out of Penn State in recent years talking about square footage of food. The concept is that [...]

THREE-POTATO SALAD WITH SPRING GREENS

This gorgeous potato salad is a bit fancier than the kind you’d take on a picnic or serve at a [...]

Statins in the water? Absolutely Not!

Research presented in Chicago in March by Dr. B Z Galper  of Columbia University suggests that treating all persons regardless [...]