My Veggie Plot

This article was originally published on July 6, 2010. I’m taking a week off from work this week.  Staying near [...]

SIMPLE SESAME-ROASTED ASPARAGUS

aspsized

By Nava Atlas VegKitchen.com 

Sometimes simple can be sublime, as in the case of this basic side dish. Roasting brings [...]

Whole Grains Cut Colorectal Cancer Risk

In the British Medical Journal article published in 2011, researchers analyzed several previous studies and determined that whole grains reduce [...]

Jambalaya

By Nava Atlas VegKitchen.com

Spicy bits of vegan sausage lend an authentic flair to this simple vegetarian take on a [...]

Do you really want FedEx medicine?

My staff is amazed by patients who call the office requesting a script refill at 11 am, and then call [...]