Downer Cows in Your Hamburger

The average American is consuming 25% less beef than in 1980, and 12.2% less meat overall in the last five [...]

Wednesday Wisdom: Fawning over Flora

fawning-over-flora

Fiber, good bacteria and weight control.

From NutritionFacts.org and Dr. Michael Greger

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PROVENÇAL BEAN STEW

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By Nava Atlas, VegKitchen.com

This meatless version of a rustic Provençal bean stew is sensual and satisfying. A fresh, [...]

Where do you get your Protein?

This Entry was originally posted on Aug. 5, 2011

The idea of “protein complementarity”, a concept that vegetarians must eat [...]

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