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My new book: Waist Away features special sections on revving up your sex drive, staving off osteoporosis, conquering food addictions, and sailing through menopause. You’ll also get great advice and recipes from the biggest names in the nutrition world. If you’re ready to lose weight joyfully and live a life free of disease—in a delicious way that makes sense for yourself and the planet—this book is for you. Buy it here.

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Chickpea and Quinoa Salad with Cashew Chutney

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The vegan dish for this week was adapted from Mark Bittman’s The Food Matters Project.  Mr. Bittman has [...]

Composed Quinoa Salad Platter

Quinoa-salad

By Neva Atlas VegKitchen.com 

After the heavy eating of the Thanksgiving holiday, even for those of us of the plant-based [...]

Sweet and White Potato Salad with Mixed Greens

By Nava Atlas, Vegkitchen.com

This is a salad I often make for company. It’s so pretty, yet incredibly easy to [...]

Pinto Beans With Watercress

By Nava Atlas VegKitchen.com

This simple salad pairs pinto beans with super-nutritious watercress. It boosts the protein and Vitamin C content [...]

VEGAN NIÇOISE-STYLE SALAD

By Nava Atlas VegKitchen.com

Salade Niçoise is a beautiful French composed salad that looks really fancy but is incredibly easy to [...]