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My new book: Waist Away features special sections on revving up your sex drive, staving off osteoporosis, conquering food addictions, and sailing through menopause. You’ll also get great advice and recipes from the biggest names in the nutrition world. If you’re ready to lose weight joyfully and live a life free of disease—in a delicious way that makes sense for yourself and the planet—this book is for you. Buy it here.

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Get Waisted

Waisters promo poster2

Are you interested in losing weight? This 4-step program may be right for you. Scan the code to see! Just in the last week, the Waisters lost an additional ten pounds and one gal was able to stop her diabetes medication.

Scan the code to take a short quiz and see if it is right for you. Waisters groups are forming everywhere! Let us help you find one nearby so you can Get Waisted too!

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5 comments to Get Waisted

  • Suzanne Mason

    I can’t scan the code. Can you send me information in any other way?

  • Cheri zalewski

    I am interested in joining your Get Waisted group in Traverse. How to I sign up and get more info?

  • drmarymd

    Hi Cheri! That’s great! Just come to a meeting on Thursday at 8 am in the conference room above Cuppa Joe, or at 5:45 pm in Cuppa Joe. We can get you set up then. If you’ve already purchased a book, bring it with you to the meeting! If you haven’t already, be sure to take the quiz on the website to see how the program works. Just click on the Get Waisted link in the upper right hand corner. See you Thursday!

  • Kris Sterkenburg

    Hi – I am also interested in joining the TC group but can’t until July. Can I join anytime?

  • drmarymd

    Join anytime!!! You’re welcome to come in July!!!

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